My google-fu is weak today...

[Adrian Howard]

There's a mock relaxation exercise - of the "visualise yourself by a  
flowing stream" type that ends with you drowning the source of your  
frustrations in the placid river/lake/whatever. Ends with a line  
something close to "see - you're smiling already".

I cannot find the bugger anywhere on the webernet...

Does this sound familiar to anybody else?

A co-worker really needs it today :-)

Adrian